Train hard, train smart! Contact Coach Herb Kieklak so that you can reach your optimal fitness and health potential.
N.S.C.A. – Certified Strength and Conditioning SpecialistN.C.S.F. – Certified Personal TrainerU.S.A.W. – Certified Sports Performance CoachU.S.A.T.F. – Certified Track and Field CoachA.A.S.D.N. – Certified Nutritionist
Certified – Strain/Counter Strain muscle release technique
Certified – P.N.F. level 1 Core and Extremities